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Posted Wed Aug 03, 2005 2:39 pm GMT by Loonbat
Ingredients:
Chopped pork shoulder meat with ham meat added.
Salt (for binding, flavour, and firmness)
Water (to help in mixing)
Sugar (for flavour)
Sodium Nitrite (for colour and as a preservative)


Nutrition Information For SPAM (original style):
Calories Per Serving: 170
Calories Per Serving From Fat: 140
Serving Size: 2 oz.
Servings Per Container: 6 (large) or 3.5 (small)
Total Fat: 16g
Saturated Fat: 6g
Cholesterol: 40mg
Sodium: 750mg
Total Carbohydrates: 0g
Fiber: 0g
Sugars: 0g
Proteins: 7g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0%
Iron: 2%


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Posted Wed Aug 03, 2005 4:02 pm GMT by zinn0
Sounds delicious!





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